22 Oct 2013
Tag Archives: diet
People often think that eating healthy takes way too much planning and preparation. Either they hate grocery shopping every week or don’t feel as though they have the time to do so. Luckily, the freezer can make your life much easier.
Here is a list of what I always have in my freezer to ensure that I’m eating healthy even when I don’t have enough time to go to the farmers’ market.
Read the full article at http://www.mindbodygreen.com/0-10594/10-foods-that-a-nutritionist-always-has-in-her-freezer.html